How do we get kids to WANT to eat healthily?

drink cold water

drink cold water (Photo credit: Jay Hsu 藍川芥)

New research indicates that kids who understand more about food, the nutrients it contains and and what they do in our body are more likely to want to eat their greens.

This totally jibes with my experience – although my example is with drinks rather than food. At around 2 my kid discovered juice and (though we dilluted it and only gave her about 1/4 juice or less) it got so that she wouldn’t drink water on its own. I was really not happy about this but there were extenuating circumstances: a) I could see that she drank much more fluid when there was even just a splash of (organic, 100%) fruit juice in it – and I know the importance of hydration to the body; and b) I often used the taste of the juice to disguise her probiotics, fish oils and other supplements – mostly aimed at helping ease her eczema. So the juice was also helping in a way. But, at the same time, I am aware of the effect of even fruit sugars on blood sugar and teeth.

So, a few months back, we started talking to her much more about the importance and advantage of drinking plain water. I think the tooth-health argument really got through to her. We never made it scary or threat based. We didn’t want to scare her into drinking more water, we just wanted her to make an informed decision based on more than just taste. And, now, at 3.5 she has decided that most days she’ll drink only water and occasionally drink juice… and actually she hasn’t asked for juice since she made this new resolution, a couple of weeks back (though I know this can still change at any moment lol). Still, I love this. I am very proud of it, actually (hey, you got celebrate the ‘wins’, right?)

And I get that much of this is because at 2 or 2.5 when she started wanting only juice she didn’t have the cognitive whereabouts to grasp the finer aspects of the nutritional choices she was (unconsciously) making – she was guided by her taste buds alone. And now at 3.5 she can get this stuff, make connections… but I am so proud that she did get it and made the choice by herself without any real pressure from us. Okay we told her water was better and explained why but we kept cheerfully giving her the juice until she chose the water, for herself. We gave her freedom and time so she could decide for herself.

Would this exact approach work with all kids, in the same time-span? Possibly not – but I bet it would work with most, sooner or later. Given good information, (most) kids make good choices, in my experience.  This new research from Stamford seems to indicate my gut feeling might just be right, if you give kids credit for the ability to understand and care about their health, they will rise to it.

Here is the piece on the Stamford research on the effects of teaching pre-schoolers more about nutrition. Enjoy!

Mamatography/ week 29: volcanos in the sand

Okay, slowly uploading photos from this year long project. Meanwhile, Nica has started out at a mommy-and-me playschool (2hrs a week – with me there) and guess what my ‘job’ is, there – it is a co-op so we all have to pitch in? Yep, you got it, class photographer and year book co-editor. Of course I LOVE this job! It completely plays to my passion and, I hope, talent but… it makes me even a bit slower in giving my attention to this my Mamatography project. I am now about 3 months behind in editing and posting them. But I keep snapping – at least one photo a day. These are from the end of July (just before we went to the UK for my friend’s wedding :)

Day 203

day 204

I didn’t take a photo this day, but thankfully NinjaDad did. He loves to take nature photos, mostly birds, insects and arachnids, as it turns out. Here is Mr. Cricket as Nica calls him:

day 205

Another day, a rainy day when I forgot/couldn’t be asked to take a proper photo. So here it is, proof that my hubby very, very occasionally drinks:

day 206

Another day with our outdoor/toddler trekking group. This fun packed day (which Nica still asks me to tell her about, as a bed time story – and remember I am posting this THREE months after the actual event) included making vulcanos in the sand. All you need to do this is Baking Soda and White Vinegar, food colouring is optional and we used little cups to hold the mixture. Fill with baking powder and then pour the vinegar over for great fun :)

But here is the bit that she really enjoyed:

day 208

Our co-sleeping nest… me feeling tired and slouchy; Nica feeling sprightly and cheeky (as usual) and wearing tie-dye (as usual):

day 209

And, as a perfect follow up to the previous picture (where you see the truth: me tired, house a mess), I want one of these machines to help me tidy faster so the whole house can be sparkly, spacious and lovely all the time:

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Are you up for a challenge? One that will take something from you every day, but give a whole lot back too? How about joining me for the photography challenge in 2012 then? A photo a day of whatever your day involved. You can jump in any time through the year!

If you’d still like to join us, you can start at any time, just sign up here and our host will email you further information.

Without further ado, here is the current list of all participants for Mamatography 2012 so far!

Fostering Self-Directed Play: ten tips to help pre-schoolers entertain themselves

After my last post on Nurturing Independence and Imagination: a Dance of Freedom and Reconnection Lucinda asks:

I don’t know how much of it is personality and how much is a reflection of my mothering, but from the get-go, I feel that my son has required a lot of attention and input and has a more difficult time playing on his own. It’s definitely been improving since he turned 2, but now that he is nearly 3, I still find that he requires almost-constant participation from me in all of his play (the rare exception being reading books, he will disappear and read books to himself for 20min at a time). Whether it be an art project or imaginary play or legos, he loses interest or just doesn’t want to do it unless I too am fully engaged. Any thoughts/tips on this? I don’t mind being his constant play companion, but sometimes I do have other needs and I do want to foster his independence.”

Dear Lucinda,

This is so clearly the question of a caring, involved and engaged mama… Thank you for sharing of yourself in this way, too. We all have times when we need to be able to get on with things and we hope our kid will not want to ‘help’ with absolutely everything all the time… And, yes, I do think personality – a kid’s nature – plays into it, for sure. Some kids are more dreamy and are off creating their own worlds, seemingly from the get-go. Others need a little more help. However, I will say, that all the RIE/low intervention parented kids I personally know tend to play well by themselves for long chunks of time, and though I haven’t seen any research on this personally, it does seems to be the experience of all those teaching and practicing these approaches, too. So it would appear ‘nurture’ has a fair chance of at least expanding most kids’ attention spans and helping them play and concentrate on something, on their own, for longer.

Here’s the thing, though, I am not perfect. I am still learning myself. And I am not an expert. I am a mom who likes reading and thinking and watching her kid and her friends’ kids at play. And I am willing to share what I have learned so far. Use only what resonates with you and serves your family.

Our aim here, then, is to help your child gain confidence in following and sticking with their own play impulses. To kick-start them into this new habit of sustaining independent play, you might need to put some extra energy into the system for a limited period of time (probably a few months – although it will get easier as you go). Of course, in the long run, the goal is to have them play by themselves more and more but to start with you can do things that will help them build the confidence and skill to play on their own and that will take some commitment from you. But you will be re-paid in both renewed closeness and increased focus and attention span.

Here are some of the ways we can support our kids to do that:

  1. Let your child pick the activity – he leads, you follow. Right now he is (clearly) not ready to just be left and for you to assume he can sustain the game on his own, so in this transition period you are going to do subtle things that encourage him to sustain an activity that he has started. But that is key. You mention art and crafts and legos… I am wondering, whose idea is it to play with those, usually? Was it yours or his? Adult-led activities will often need adults to carry them, too. So, your job to start with will be to observe him (as I am sure you already do) and follow him. Set a time, perhaps half an hour a day, in which you will intensively follow his lead in play. Anything he wants to play, you do it and once he has started it, you stay with him, pouring your enthusiasm into everything he does (not praise – we know that is not helpful – but genuine, heart-felt joy at the minutia of what he is coming up with, expressed through facial expressions and non-verbal cues as well as some choice, intrinsic-motivation-building words :)

    A Play Break

    A Play Break (Photo credit: emerille)

  2. Once he gets into something don’t interrupt. It is VERY easy for us adults to do. In fact, I see it all the time: a child finally gets into a groove and is doing something on their own for a minute and immediately an adult will step in with ways to ‘improve’ or replace what they are interested in: ‘look at that plane in the sky’, ‘why don’t you do this with that sand castle’, ‘why don’t you play with this, instead, it looks more fun’ – and hey presto you have pulled them off their simple but absorbing agenda and onto yours… Really, we need to make this a rule for all times, even outside this intensive half-hour, we have to learn to respect what they’re interested in by not interrupting to show (or worse still teach) him something ‘more interesting’. We all do it… and we could all benefit from doing it LESS. There are exceptions of course but your job, during this boot-camp phase is to REALLY, really tune into what turns him on, right now and follow that. Again you are helping strengthen his confidence in his inner compass. He knows what he wants to play, what he wants to explore – you are now showing him that you see that and think what is interesting to him is worth being interested in.  :)
  3. So,  in play, we enter our kids’ world – show him you ‘see’ this world he is imagining for and with you and that you believe in it. Wait to be invited in and take your cue from him as to what role he wants you to play in his game of choice.
  4. When in it, describe his world from his point of view. These are two really important points: first follow their gaze and actions to see what is important to them on a moment by moment basis – what is really interesting them in this toy/activity? Try and put yourself in their shoes and see it from their point of view. Secondly, put it into words. This ‘shared focus’ where you are talking about what they are thinking is huge. In a sense you are helping him build an inner dialogue about what he is doing (a practice he can continue without you, once you have helped him strengthen this muscle).
  5. Keep the environment simple. Waldorf educators have long been observing that the fewer toys you have the longer your kid will play with each one, by and large. If you find you have always a lot of toys about, consider starting a toy rotation where you remove and store some/most of the toys and leave out only the most current ones. If you pick ones he is not really into at the moment and remove those, he may not even notice or care but I bet he will be super excited to see some of them come back!
  6. Allow him to bow out of an activity whenever he wants to. Yes, sometimes he will flit from one activity to the next. That is okay. What you are primarily trying to develop is not long periods of playing the same thing… what you are trying to develop, really, is their ability to connect with their own desires and follow those freely, for as long as possible. Once that muscle is strengthened they can go for hours on end – but it comes from being natural and following their heart (even when it is acting like a summer-drunk butterfly).
  7. But likewise, allow him to stay with something for as long as he wants to (don’t judge it as too long in one game/song/pattern). Of course if you need to eat or if it is bedtime or the like, you need to interrupt. If so, do it sensitively, empathically as you would with any adult deeply engaged in something they love: give them fair notice (say a one-minute warning?), allow them to stop at a moment which is a natural pause, if possible, let them bring something of that play into the next phase of their day, if appropriate (e.g. let them bring a stuffed toy into the car… or a car into the bedroom) – and do let them negotiate appropriately around any of those (a courtesy you would also undoubtedly afford a grown-up)
  8. Switch off the TV (and the radio) – this is incredibly important. TV saps focus, it is constantly competing for our attention and often gets it. Background TV is the worst (especially for kids under about 2 – as they find it hard to distinguish background from foreground noise and it all becomes one big mish-mash of sensory overload). At least for that intensive half-hour where you are following his play-cues, switch off all background noise (well, not airplanes and traffic… but whatever you can) :p  More on the effect of TV on kids here. 
  9. Create emotional safety and freedom of (full) expression. This is SUPER important. Play is like a barometer for kids’ internal wellbeing. With my 2.5 year old I see that when she is stressed she ‘needs me’ practically all the time. When she is really relaxed and at ease within herself she plays independently for the longest periods. I observe that after a real, cathartic cry or rage is when she is at her most relaxed. It is like she has totally unburdened herself, she has emptied herself of all that emotional junk and now she is really FREE to play. You can learn more about that here, for example (with Hand in Hand Parenting – one of the leading lights in this understanding of how play and emotional expression reflect off each other and bring real learning and healing for children). I have also blogged about it here.
  10. Expect this process to take time and know that it may get ‘worse’ before it gets better, in other words, yes, you are going to have to invest time in going deeper into their world, for now but, you know, that might just become the high point of your day. And in the long-run you’ll be giving him skills that set him for a childhood, a life of knowing and following the rhythm of his own drum – giving him independence, creativity, self-regulation

But here is the thing, in many ways, you are re-training yourself – more than him. Most of us have developed habits which, though well meaning, actually do not serve our ultimate aims (of fostering kids who joyfully engage in self-directed play, for example). So, in a way this ‘boot camp’ is for you – so that if you have any of the habits that interrupt or weaken his play instincts, you can now ‘unlearn’ them.

As good as my kid is at entertaining herself, for her age… as soon as I do something interesting (in her eyes) she will abandon what she is doing to come and ‘help’ me. Doing the cooking is classic in this regard – and that is also a good thing (though the stuff of another post, no doubt). So, yeah, even trying our best, we will unwittingly interrupt them.

Plus, all kids go through phases in this regard, right? And still, even on a good day, as I have said before, my kid and my interactions are very much like a dance of independence and reconnection. She will play a little, then check in and gently demand interaction or ask to breastfeed… and then she is off again.

Boy playing with bubble wrap

Boy playing with bubble wrap (Photo credit: Wikipedia)

In a sense helping a child to become confident with self-direct play is much like helping them develop a healthy relationship with food. They need to eat when they are hungry and stop when they are full. You as a parent can get out of the way and help them recognise their own inner drives, in this case hunger and satiety, as well as build on their healthy appetites. Now, translate that to play. Let them recognise their own drives and desires when it comes to play, to trust them and follow them, to start what they want to start and stop when they are done with that game. It takes time and patience for them to really believe that they can lead in play – and that you trust them to create the best fun themselves.

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Finally, if you are in the mood for more reading, do check out one of the internet’s gurus on self-directed play, Janet Landsbury who rocks and has written about toddlers, here, for example:

But she has many great articles and she comes from this philosophy that has also inspired me so much: Magda Gerber’s RIE.

There are also lots of other awesome links sprinkled throughout the text. Enjoy those at your leisure.

Thank you again for reading and do come back with me with any more questions and I will help in whichever way I can (an invitation that goes out also to anyone reading this). With love, joy and thanks for sticking with me through such a long post,

Gauri

Twenty easy-peasy tips for supporting language development

Happy Children Playing Kids

Happy Children Playing Kids (Photo credit: epSos.de)

When Nica was only a baby, I was nervous about not knowing how to talk to her to help her develop language. Does that sound odd? I don’t know where I got that from, honestly. Lots of people will say ‘oh, they’ll learn sooner or later, one way or another, just from being around people talking’… While that is true, I have also found, from all the research I did to allay those initial first-time-mom nerves, that there are attitudes, approaches and techniques that some parents develop naturally (while others may need to learn them) that can make a difference to how much and how fast children learn language. Each child is unique and even applying this ‘program’ equally to all children would not of course ensure they were all speaking in full sentences by the age of one… but it is about maximising their potential for acquiring new language.

Afterall, not all households are equal in the way that children are exposed to language. For example…

  • Is there continual background noise from TV or radio or long periods of silence in which to explore making sounds? Do adults mostly talk to each other over the child or do they involve the child and talk directly to them?
  • And if they are talking directly to the child are they asking incessant, ‘testing’ questions or are they putting words to what he sees?
  • For that matter, are they trying to shift the kids onto their adult view point or are they entering the child’s world and speaking about what the child sees from their eye-level and about what is interesting to them?
  • Do grown-ups get down and talk to children eye-to-eye or shout at them from across the room and then get mad if the kid doesn’t immediately follow their ‘order’?
  • Is there one language in the household or two (or more) and how much do they overlap by?
  • Is the baby treated like a package to be moved here or there or are they treated with respect and like they understand so much, from day one?…

Yes, there are many, many variables which means there are things that work better and things that are less helpful when it comes to a child picking up language.

As I say, I was nervous, so I read a lot (that is what I do, when I feel adrift). So, now, I want to share with you all some of the things I learned on that journey of how to tune in and help our children develop their language skills to the best of their ability and in their own time – without ever pushing, testing or putting any pressure on them to know any more than they feel enthused to learn for themselves. We are very much following their lead, here, but doing it from an informed point of view, rather than just hoping for the best.

Here are my top tips for talking to the zero to two year old set:

  1. Turn off the TV. Even if you are a hard-core tele-addict (which honestly I can empathise with), try and turn off the TV even if for only 30 minutes a day – but more is better. Babies are unable to distinguish background from foreground sound. Any background noise seriously messes up their chances of focussing on the sounds coming out of your mouth… or the toy they are banging on, or even the sounds they themselves are uttering. They need to be able to really pick apart which sounds they are creating, what is doing what, which sound is coming from whose mouth etc. This helps them build their first understanding of cause and effect as well as help them begin to build associations between words and objects or people. The more clearly they can hear you, the faster they can begin to learn. So, give it a go: turn off the TV, especially before your kids are two.
  2. Carve out half an hour a day of one-to-one time with each child:  You are dedicating this half an hour a day to connect and communicate with your child – is this not what being a parent is all about? The idea is that you let them lead the exploration and play, completely, in this time. And, of course, make sure there is no background noise or interruptions. It can feel hard, to begin with, to just ‘be’, with no props, just you watching and following your kid’s lead in play but the pay-off is immense in terms of closeness, understanding and language development. Ideally you are aiming for half an hour per day with each child – if you can’t do that, do as close to that as you can: 15 minutes with each child/a day or 30 minutes with one kid one day, 30 minutes with another the next. The important thing is that you have one-to-one time where all the language is for them. Here is my first post on this practice and the research that led to it.
  3. Create shared focus: apart from the no TV rule, this is the single most important tip I ever received about supporting emerging language skills: talk about what they are interested in, at the time they are interested in it. Children are far more likely to remember a word if it is about something they are focussed on – this is proven. In the case of babies (and this applies to toddlers, too, really) the best way to create shared focus is for you to jump onto their wavelength. Don’t try and pull them to yours (“look at that birdie”; “play with this toy, this way”), all the time. Try and use this as time to get to know your child and what fascinates them and holds their attention. And then speak about what they are engaged with, or in other words…
  4. ‘Sportscast’. Narrate (from the child’s view point) what they are seeing, touching, smelling, hitting, etc. – especially for that half-hour a day but also at other opportune moments in the day. This is a version of what Magda Gerber, author and founder of RIE (Resources for Infant Educators), calls ‘sportscasting’. It works wonders not only for helping children interface with the world but later, as they grow older, with other children, too, even averting and disarming all manner of childish spats. But at the tender ages when language is first developing (say between 9 and 15 months) the primary purpose of narrating a child’s activities back to them, in my view, is to give them words for that which they are experiencing. And, as I said above, children learn the most when it is something they are actively engaged in (rather than something we want to teach them). It is amazing how much a child’s first words can reveal to us about what their priorities are. My kid’s first signs (which came before spoken words) were all about things which she loved, like ducks, ceiling fans and lights – hah!
  5. Scaffold: my mum, the language teacher, tells me this is a term coined by Vygotsky. If I understand it correctly, it is basically a fancy word for continuing to speak to your kid about one level ahead of where they are at, if that makes sense. You provide the ‘scaffolding’ for them to learn at their own pace. You don’t speak to them in long, rushed, complicated sentences that are way above their ‘pay grade’; nor do you speak about stuff that is not in the room and expect them to understand (not when they are babies, at least); you also don’t need to teach them with flash cards… nor, to go to the other extreme, do you need to either talk down to them or, worse still, talk to them like Elmo or like you yourself are a toddler who doesn’t quite grasp grammar yet (‘daddy take ba-ba’?!). Talk to babies in real sentences with real words but…
  6. Keep it simple. Make sure to enunciate and speak clearly. Not all the time, in some uber-self-conscious kind of a way. They need to hear natural speech flow with its inflections, emphasis, tone, etc… but when you are speaking directly to them, it can be helpful to think of babies almost like little foreigners to whom you do the respect of speaking with easy, ‘beginner’ words, with clarity and enthusiasm. But mix it up and pop some more advanced words in there every now and again – they may surprise you and repeat a five syllable word right back at you.
  7. Have fun. Nothing squelches learning faster than being ‘taught’ or worse still, being ‘corrected’. That just presses us back into our emotional shells where we want to hide until we know we will be safe rather than humiliated or made to feel small. So for the sake of your child’s learning but also for the health of your relationship and, perhaps more importantly, just for your own enjoyment as a family, keep it light, joyful and playful.
  8. Learn and share basic sign languageI have blogged much about this before, but essentially, babies are able to communicate using their hands months before they are able to do so with sound. This is because it only takes a few muscles to shape your hand into a sign whereas speaking involves coordinating your breathing, your vocal chords, your mouth shape, your tongue position – all together. It is no wonder it takes a while to master. Children as young as six months can make their first signs. It gives you a real window of insight into a child’s mind, what they notice, what they are interested in but most importantly it gives them an avenue to begin to express to you all that is inside them, from basic needs like ‘milk’ or ‘potty’ to their wonder of the world (‘cat’!!). Research has also shown that babies who are taught to sign actually benefit from a lasting boost to not only their language skills but also their IQ so that at “8 years, those who had used sign language as babies scored an average of 12 points higher in IQ on the WISC-III than their non-signing peers.”
  9. Be responsive: when your baby coos, coo back; when they ga-ga, ga-ga right back at them. This is the first lesson in communication: that we listen and respond, that we take turns, that we talk to each other – this is all valuable information that babies use as foundation for learning how to talk.
  10. Be positive. As they get older and start to use real words, make sure to notice and emphasise what they are getting right. In fact, it is a helpful rule of thumb to respond to most attempts at labelling something by saying ‘Yes‘. They say ‘bid’ you say ‘yes, it is a bird’. This helps build their confidence that, first and foremost, you did understand what they were trying to communicate. Then any ‘correction’ is easier to receive, too, right and kind of seamless. I call it ‘auto-correct’:
  11. Aut0-correct. If they make a mistake no need to make a big song and dance about it, afterall they are only little and, frankly, doing an AMAZING job at picking up language from scratch at an alarming rate, I am sure. So instead of saying ‘no, it is not a do-d0, it is a dog, can you say DOG?’, try simply repeating back to the child what they said but using ‘auto-correct’ (like a kind of auto-tune but for words – lol). They say ‘it is a do-do’, you say, ‘yes, it is a dog’ (correction made and heard. No fuss.)
  12. Practice expansion. ‘Expansion’ in this context, is when you gently, lovingly, seamlessly expand on what your child has just said – this is a part of scaffolding, really. You repeat what they said back to them but add onto it, for example they say ‘ball’ you say, “Yes, it is a red ball” – you expanded on what they said emphasising one word addition to what they said. As they get older and bolder you can get fancy with this but the basics of ‘expansion’ is just about agreeing and adding to what they are saying in very small increments so that they are anchored in a word they do know and can add another one on, in the right place, with your help.
  13. Repeat, repeat, repeat. If there is a new object or word you are noticing they are interested in, repeat it in different contexts. ‘Ah, you see the crane. It is a big crane, isn’t it? Shall we go take a closer look at that blue crane?’, etc…
  14. Make sound effects: kids adore them. A love of language and communication starts often with a love of sounds, of exchanging them backward and forward between mama and baby (or papa or granny or… and baby). It doesn’t need to be about words, animal sounds, the car vrooooooming by, the prellllllllll sound you make when you pick baby up and the ‘ping’ of the toaster popping (repeated by daddy for fun) can all become little ‘word games’ that delight your little listener.
  15. Read or recite lots of fun little nursery rhymes – kids enjoy them and the ability to recognise and create rhymes is an important milestone in a child’s language development that shows how they are grasping and manipulating sounds. Kids especially like the ones with accompanying actions like ‘pat-a-cake’ or ‘ring around the roses’.
  16. Read simple books with lots of repetition to build word-familiarity. (but don’t worry, they’ll make sure you really get the ‘repetition’ part of this tip.)
  17. Sing – singing is another fun way to practice new words, often with rhyming, too. And because of the rhythm, it can make it easier to memorise.
  18. Tell stories. I am a huge fan of story telling for kids. The little ones especially like stories about themselves, either real or imagined (as long as they are the protagonists). Auto-biographical stories like this actually help integrate the right and the left hemispheres of the brain as well as to provide narrative for events of emotional significance in a child’s life. The book ‘The Whole Brain Child’ by Dan Siegel and Tina Payne Bryson really goes into the power of story telling as a technique not only for locking-in vocabulary but also for developing memory (exercising it like a muscle, really) – as well as for processing and integrating difficult or emotional events (such as a car accident, for example – although I feel that is food for another post). I also LOVE this post by Jennifer of Hybrid Rasta Mama on the power of story telling for young children. I am convinced our daily ritual of a bedtime story has really helped my daughter remember words for the things and people she sees each day in a way she would not otherwise do.
  19. Get down to their level, engage in eye contact and let them read your lips: this is such a simple tip and yet it can yield great benefits. And it is all about respect, too – you are showing them you care and respect them enough to make the effort to come to where they are and look them in the eye while you talk to them. Who doesn’t feel appreciated when they are engaged with, fully? Plus kids can learn a lot from simply mimicking the shapes you make with your mouth as you talk.
  20. Listen. When a kid talks, pay attention. If possible, ‘listen with your eyes’ as we say in our family. Demonstrate that you are really engaged in what they are saying by focussing on them with all your energy for a moment (even if to say, ‘I need to give the cooking my full attention right now, but you are really important to me and I want to hear what you have to say, so as soon as I am done here, it will be your turn and I will give you my full attention’)…
Put it together and what do you get? An awareness and enjoyment of language exploration with your kid, that is non-stop, along with half an hour a day of dedicated one-on-one connection and communication time, free of distractions, that is all about following your child’s lead and talking about the things (toys, animals, movements) that catch their eye and that are interesting to them. You really learn a lot about your child doing this and as a result both of you feel more and more in tune. It is also proven to boost not only their language skills but their IQ, too – in the long run. Why not give this approach a try?
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See also

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Please note: I am neither a childcare professional nor a speech therapist. I am a mom and the above is my opinion only and is not a substitute for professional advice. If you suspect your child has any language delays you should speak to your doctor or seek the help of a specialist that can help your child overcome any potential or actual issues.

With love,

~Gauri

Mamatography/week 17: Taking out the trash (and other stalker-like activities)


This is my week in photos. Which is part of collecting my year in photos – yep, one photo a day for the whole of 2012!!! I am doing super at taking all the shots, so far… but I am very behind on the processing and uploading which is leaving me a little stressed :(  But trying to remember that I am doing this for me, because it is fun… and it is! And I am learning so much, as this project continues to push me to see more, see deeper, see differently…

Here is week 17

Day 116

My lovely new duds, sent over from auntie Izzy who bought them especially in India :D

The beautiful baby-E making another guest appearance:

day 117

This photo so does not do justice to this lovely mother-daughter pair of fun friends:

day 118

taking out the trash. Finally mommy lets me do some big girl chores!

day 119

practicing my kung fu moves at the dojo. She doesn’t actually do martial arts but her daddy does so any chance she can she likes to play ninja, too!

day 120

flying:

‘… and then the teddy took a rocket and flew to the moon… or was it a really big crane?’

That rare thing, a mother-daughter portrait. So rare indeed that I am totally willing to overlook the fish -I’m-in-the-middle-of-talking face I’ve got going on here. It is still cute. This was at a lovely picnic with some lovely friends :)

Day 121

Through the leaves:

Day 122

Pooped and ready for a nap.

I’ve started keeping a record of some of my fave Nica quotes to add into these photo-posts. This day she said: “I want to go to Andy Z’s house and knock on his door and say ‘surprise’ ” [Andy Z is a local children’s musician who Nica loves and has been ‘chanelling’/prettending to be for several weeks now – since she stopped being Old MacDonald. The transition was seemless]. I calmly explained that we couldn’t do that. That is called ‘stalking’.

***

Are you up for a challenge? One that will take something from you every day, but give a whole lot back too? How about joining me for the photography challenge in 2012 then? A photo a day of whatever your day involved. You can jump in any time through the year!

If you’d still like to join us, you can start at any time, just sign up here and our host will email you further information.

Without further ado, here is the current list of all participants for Mamatography 2012 so far!

Mamatography week 15: I am not Nica, I am Old MacDonald

Week 14 (of my 366 project: photo-a-day for a year) started uninspired but picks up half way through  :)

You can tell which photos were taken with my ‘new to me’ iPhone3 versus the ones with my nice Nikon D90.

Day 102

day 103

Nica lined up a bunch of my flower essences:

day 104

JJ and an animal ‘train’

day 105

I found a four leaf clover!!! Never in my life have I found one and this day, by pure coincidence, I just happened to have one leap out of me, from a big clump of grass and clover. There weren’t any others that I could see. The photos are taken by NinjaDad with my direction. The editing and colour studies are by me:

I like this second one so much I may make it my new ‘banner’ at least for facebook and perhaps for here on the blog, too.

day 106

[by NinjaDad… don’t ask]

day 107

Playing with Lynne

day 108

Okay, so one day Nica decided she was no longer Nica but, in fact, Old MacDonald. She will come into the living room, look around and say, ‘My farm is messy. I need to clean up all the poop’. And that was it, for two weeks solid every time anybody called her by her name she would politely but firmly correct them and say, ‘no, I am Old MacDonald!’

So, like a good, responsive, unschooling-leaning mom, I promptly arranged a play-date at the local open farm. Here we are with our friends:

sheep

But, one thing backfired, slightly. When we were at the farm, after seeing some nice pigs, turkeys, lambs, goats, horses, etc. Nica asks to see Old MacDonald (for once not referring to herself). When I explained that this was a farm but not the farm that belongs to Old Mac, she (literally) burst into tears. I had never seen that. It appeared to be a new kind of crying – or at least a new reason… Anyway, she really thought we were coming to Old MacDonald’s farm (which, incidentally, I had never promised her or even alluded to, I had just said we were going to a farm). So sad… so we went off to look for some other farmers. I explained I Old Mac works somewhere else, on his own farm (yes, we are preserving the ‘magic’) but there are other farmers working on this farm. Thankfully we found some very nice working farmers, ploughing the land, on this beautiful red tractor – which she was then fascinated with, too.

Animals or no animals, water play is always a winner!

***

Are you up for a challenge? One that will take something from you every day, but give a whole lot back too? How about joining me for the photography challenge in 2012 then? A photo a day of whatever your day involved. You can jump in any time through the year!

If you’d still like to join us, you can start at any time, just sign up here and our host will email you further information.

Without further ado, here is the current list of all participants for Mamatography 2012 so far!

Mamatography/week 14: Easter week

This week (in my case, actually showcasing photos from early April) crosses a significant milestone for us Mamatographers: day 100!! This is our Easter Week. My energy and creativity were a bit low at the start of the week, but a family Easter fun-day turned that around!

Day 95

day 96

Janitors for Justice. Nica and I were out for a stroll when we ran into this demonstration. She asked what they were doing and I explained it is a protest march, that they just want to be paid a fair wage for the work they do, so they can feed their families and send them to school and keep them healthy… I started crying. Silly? I don’t know, it just got to me, the unfairness of the world that generally the people who work the hardest, most physical, dirty jobs get so little pay and respect.

Also, not to get me started on politics (toooooooo late!…) but I didn’t see a single white face among the janitors asking for equality. They were 99% Latino and 1% African-American. The segregation in this country can be shocking. I love the USA. I LOVE California but the stark contrast between the haves and have-nots and the geographical divide between them, which so often coincides with racial divides, too, is both surprising and saddening to me. All those songs about ‘the other side of the tracks’ – you just reckon it is a figure of speech when you are in Europe, and then you get here and discover it is literal. In so many towns here, you find that one minute you are in a very nice, clean, middle-class neighbourhood and then you keep driving down the same road, cross a block, and find that all the windows are either barred or boarded up. Not that we don’t have bad neighbourhoods in Europe, of course we do. We have poverty, too. But somehow it is a little more dispersed, not so ghettoised – perhaps because the cities are smaller and old and you can’t just add a new wing for new arrivals, so to speak. But also, it seems to me, I was used to more integration in London, for example. We have black, Asian, white and Chinese middle-class communities(among others) integrated, living and working side-by-side. So, it is a little surprising to find it seemingly so stratified, over here. Okay, okay, I am sure there are many exceptions and I know it varies a lot from city to city, too. But I remember noticing, after living here a year or so, that practically the only Latinos I had met since moving here had either been cleaning my car or serving my food.  I know in a couple of generations this will have changed (insh’Allah) but at this point, I am with the janitors, may they find the justice they seek.

day 97

Low inspiration day… shot this technically after midnight but before sleep so I think it still counts :p

day 98

on the way to Easter at the park:

day 99

Easter Sunday – family egg hunt at our local park. For the full photo shoot go here.

day 100 – wooohooo!

Monkey was going for a swing in his ‘car seat’

day 101

***

Are you up for a challenge? One that will take something from you every day, but give a whole lot back too? How about joining me for the photography challenge in 2012 then? A photo a day of whatever your day involved. You can jump in any time through the year!

If you’d still like to join us, you can start at any time, just sign up here and our host will email you further information.

Without further ado, here is the current list of all participants for Mamatography 2012 so far!

Mamatography/week 11: travels in Portugal

Okay, this is week 11 (week 11, folks!!) of our photo-a-day for a year challenge we are playfully calling Mamatography. This week was a week of visiting old haunts and old friends across Portugal, my home-land.

I am about two weeks behind on uploads, alas – but as you can see, I have been keeping the snapping up.

day 68:

just me and Pipoca on our own in Belem, near Lisbon. I used to hang out there a lot, as a teenager. We took the tram there (which she looooooooves!) and then wondered round and chilled. It was a fun, relaxing day. Alas, because I was carrying her (in backpack) plus my bag I didn’t take the ‘good’ camera, so this is all point-and-shoot action:

while we were checking out the big fountain near the monastery, a huge group of students approached with megaphones. At first I assumed it was some kind of protest… then it transpired it was a mass hazing event:

they lined the new students up by the side of the fountain (while it was, mercifully, off) and what was coming next slowly becomes obvious!…

oh, yeah, baby! The older students ‘forced’ the new intake to jump in. This kind of (sometimes even aggressive) hazing is famous in Portugal. First year students know it is coming. I always dreaded it (and then avoided it all together by going to study in the UK instead) but I must say this event here was all done in a super jovial atmosphere with much giggling, singing and photo-taking (by the proud and smiling ‘hazees’). They really did all seem to be bonding and having fun!

day 69:

Road Trip: wooohooo! Grammy drives the wagon across the country:

Vo-vo sleeps in the car:

Mommy tries to look cool with Vo-vo’s oversized fashion glasses.

baby takes a nap, too :)

day 70:

Spring, lovely time to be in Portugal. We had arrived at our destination, here, Castelo de Vide, in time to see the almond trees in full bloom.

Grammy and Vo-vo stroll into town for a coffee and a swing.

Grammy gives Pipoca a piggy back ride to the kiddy park:

and walking through Castelo de Vide:

[oh, this photo had so much potential… if only I could have come back at another time of the day AND if only my toddler would pose as I want her to AND… well you get the picture… :p]

day 71:

on to another destination, to spend a few days with some dear, lovely old friends (who declined to be made famous through exposure on this blog), but here is baby stylin’ in the car on the way over…

and then our friends took us for a picnic near this 7000+ year old stone circle in Alentejo, Portugal. I LOVE this stuff and literally talk to the stones… not so crazy, right? But here is the thing: I swear the stones talk back :)

day 72:

Pipoca playing at V’s house. This is the first time she ever asked me to take a photo of her, she said, ‘take a shot of this, mama’ (well… in Portuguese :)

day 73:

cute photo and… notice the ancient city walls in the background :)

One of the things that shocked me in Portugal was seeing little toddlers running around with sugary biscuits in their hands. I am used to being surrounded by hyper-health conscious, super-nutrition-educated California moms who often don’t give their kids sugar at all… much less by routine, everyday in the playground. Kind of weird to this ex-pat.

Nica was VERY happy with her apple :)

day 74:

ugh… and we were off on another adventure this time to another dear friend’s house. But I was only there for an afternoon and we were having so much fun catching up and letting our two littles hang out that I didn’t get much time to shoot. Bellow is a photo-fail of me trying to grab a shot of her jumping on the trampoline. You’ll have to auto-fill-in and imagine the action and giggles for yourself!

— — —

P.S. as you may have noticed, travelling to Europe has meant that I am, essentially, two weeks behind on posting!!! I am trying to catch up plus I have several (word) posts in the final stages of editing. Man I need more time… or a nanny!  :)

***

Are you up for a challenge? One that will take something from you every day, but give a whole lot back too? How about joining me for the photography challenge in 2012 then? A photo a day of whatever your day involved. You can jump in any time through the year!

If you’d still like to join us, you can start at any time, just sign up here and our host will email you further information.

Without further ado, here is the current list of all participants for Mamatography 2012 so far!

Two and potty trained: a real world review of how the ‘3-day’ method worked for us

My child is two and is potty trained. Actually I would say she was potty trained at 22 months, but it is all in how you look at it, really.

I have been fielding a few questions about this recently – people asking me how she is doing now (following my 3-day potty training series), so I wanted to come back and write a kind of wrap-up post with a review of our progress. First, for those who haven’t been following along…

Our ‘stats’

  • we did the three-day potty training starting when little’un was just shy of 20 months old. We did not wait for the traditional ‘signs of readiness’ as we learned from our EC friends that a child’s instinct to stay clean and dry comes from birth, the rest is all habit and ‘learning’
  • day one of the process, we had our first ‘walk-to’ poop, meaning she felt the urge and walked over to do a poo in the potty, completely spontaneously and unprompted. She got it – what this whole potty learning thing is about. But we were still having lots of ‘pee-misplacement incidents’
  • day two we were getting more and more pees in the potty and three out of three poops had gone in the potty. Hazah!
  • day three she night-trained herself. That was completely unexpected. I checked her diaper when she woke up after the second night and it was dry. That has remained the case with only a couple of exceptions to prove the rule (both exceptions happened not during her sleep but when she was restless, worked up and fighting sleep)
  • … but we continued to have mixed success with pees – most went in the potty (either partially or fully) but one or two a day were still full-on misses
  • at the end of the first month, we had our first full day with NO accidents. Hooray! We had had lots and lots of nearly-nearly days (where she made it all though the day without incident and then when we got home she would pee just before making it to the potty, often). Finally after four weeks she had her first ‘all in the potty’ day!
  • … but there were still days with some accidents. We had very few poo accidents at all, in the whole process (and the ones that did happen were like on my friend’s patio – sorry again – or our hardwood floored hallway, thankfully) but we continued to have some pee accidents on some days. Then every few days we would have a full day with all the pee in the potty.
  • after two months, when she had just turned 22 months, the ratio shifted and suddenly most days were ‘dry’ (underpants, trousers and legs stayed DRY) and days with any accidents became fewer and fewer.
  • and from there on what started to happen for us was a new cycle. She would go for about two weeks with no accidents, then she’d have one mishap – usually on daddy’s watch (sorry to point this out… but really it is just the result of the fact that he has  less ‘training’ and is therefore less attuned to her non-verbal signals and she is less receptive to his prompting to go, too). Then after one accident it would be like a floodgate opened (no pun intended) and there would follow lots of other ones. I also noticed that invariably what had happened was that I had started the ‘dry’ cycle super vigilant and treating it like a dance for two, more like EC where I have to tune into her and sense her need and offer the potty at opportune times, lest she forget. After a couple weeks of success, I would get complacent and just wait for her to either go on her own (at home) or tell me she has to go, which worked most of the time… until she got distracted or absorbed by something (say playing with daddy) and forgot to go or overrode her body’s signals, which is normally where I would come in and offer – but daddy’s timing wasn’t always as finely honed so… accident one would give way to accident two and so on for a day or two till we got back to the rhythm.
  • now, at 26 months old, it has been about a couple of months since Pipoca’s last full-on accident. What does happen now is she’ll often have a kind of pre-leak, where a little escapes before she acknowledges she has to go. So we still get through a lot of underwear but… when she needs to go, (the vast majority of) it goes in the potty.
  • we are now transitioning to the big potty (aka the toilet). She was most comfortable on a little potty for a long while but the last few weeks we have mainly been using public toilets and only use the potty in the car. She seems to be really into this new phase, too, of doing it on the big potty like big girls and grown ups.

Our approach

We did all this with NO punishments, shaming, bribes or rewards. I really wanted her to want to go in the potty for its own sake, not as a way to get a raisin or a big family celebration or anything else. Yes, the timing largely came from us, adults, but it was very much from observing her interest in the potty (much as one introduces food when the kid follows our every spoonful – we don’t wait for them to ask for food to know they are ‘ready’ to eat). This was her process to lead, the speed at which we advanced was hers. We never pushed her or forced her to go, we always said, ‘okay, when you are ready’… even when we could really see she needed to go. The message was always: “This is your body and you know best when you need to go and how long you can hold it. We trust you.” This is what we wanted her to see, not that she would please mommy and daddy by going or that she’d get a reward – what we wanted her to come out of this with was a confidence that we trust her, we are here to support her learning. Plus, of course, she needed to gain a new awareness of her body and all the sensations that mean you need to go, etc. We also hoped we could have fun along the way… and we did.
So, it wasn’t the picture-perfect ‘three day’ process I was promised in the ‘brochures‘ (hah!). It took longer than that for us and we had a lot of accidents along the way (including in Ikea, Toys R Us, at the park)… But, actually, when I stopped thinking about it as ‘potty learning’ for her and instead started thinking of it as kind of dance, pair-work, something we do together, much more like late-start Elimination Communication than like traditional potty training, I adjusted my expectations and found that I really enjoyed the process – and it was much more successful this way, too. What I mean by this is I stopped putting all the onus on her to go on her own or tell me when she needed to go (which she did do most of the time) and remembered that even though she has ‘potty learned’ I still have a role in this, I still need to stay vigilant, offer the potty before we go out (whether she takes it or not, the offer is made); offer to go with her if I feel she needs the incentive, remind her it is time to go when she is starting to leak (small wet patch!?) or doing the potty dance, etc!… even as I always respect the fact that ultimately it is her choice (and pushing her would only make her push back harder, anyway).
Maybe this sounds obvious to many of you, but because she was doing it so well and so independently 90% of the time, it was easy to assume she’d got it and I could rest on my laurels the other 10%… until I learned over and over that (with her at least) I still had to be on the ball.
Reflecting on this process, this is the shocker: I think potty training my child has been one of the best things I have done on this parenting journey. It is actually one of the things I would say that has most helped me connect and get even closer to my beautiful baby girl. It was VERY hard at times, exasperating, even… but overall this brought me to a new level of attunement to my daughter, so that it became that (after a couple of weeks), most of the time I could ‘sense’ when she needed to go – without her actually communicating, in words or actions, anything at all.

Well, I say it is a ‘shocker’ but any EC mamas and papas will be laughing about how long it took me to find this out. All EC parents I know enthuse about how much the process helped them bond with their kids. To those of us that didn’t EC our kids from the get-go this notion seems, well, absurd. “How does helping your kid pee and poo help you bond??? ergh – gross!” But there you have it. It is true, for me, too, now I realise.

The emotional shift

I have already shared most of my top tips for potty learning here. But there is one, the importance of which has really become more obvious to me in the last few weeks, which I want to share: Cushion the way for the emotional and psychological side of this transition, as much as possible.

I am sorry to say I didn’t give this side of the process much thought, before embarking on it. I mean, I talked to her lots about where big kids and grown ups ‘go’. We watched the Elmo and other (free) potty training videos on YouTube and read books about going to the potty. We played with dolls who went on the loo but what I didn’t think to address was the loss of diapers and the diaper-changing ritual.

Now, it is clear to me that this ‘loss’ really is a big change for a little baby and I could have handled it much better. The babycentre write-up I let guide me into this process, recommended you show your child the pile of diapers you are going to use up before you do the 3-day process and explain that when those are used up, baby won’t be using diapers anymore. I literally forgot to do that step. Ooops. I focussed instead on the potty and what it was for and figured she didn’t really get what happened with the diapers, anyway. Why would she be attached to them?… and I know I was partially right, as I remain convinced she was oblivious to her bodily functions up until this process began but now I realise how important that whole ritual of changing a diaper was in her toddler life. Okay, she resisted being changed a lot (which might give you the false impression she’d be happy to be rid of it, right?)  but it was still a fulcral, familiar process in her every day that was done with mommy (or daddy). But here’s the thing, from the moment we went diaper free (and only from then) she became obsessed with role playing diaper changing – both on her bear and on herself. And that remained one of her favourite games for the last few months up until recently. Well, I remember that when kids get stuck in play, it is usually a sign they are not able to fully process what is going on. I was prepared to step in and help her with that, in play… and then it seemed she moved on from that game – just when she seems to have really gotten into the swing of potty use and she has taken to announcing that she is ‘a big girl that doesn’t wear diapers but wears knickers instead’! So, yeah, this transition IS a big deal and helping them cope with it emotionally is an important part of making it as easy and enjoyable for them, as possible. And I have learnt that it is not only about introducing a potty but about taking away diapers.

Advantages of ‘early’ potty training

  1. free sexual exploration – naked time means they get to look and touch and feel what is going on, down there. They are going to do this sooner or later. It is theirs afterall. So, I reckon the sooner they get some quality naked time with themselves, the better. I’d rather this be happening at 18 months than at 4 years old, myself. Kids should feel free and at ease with their naked bodies. Hooray for diaper-free time.
  2. fostering independence – I don’t believe they need to ‘ask for it’ to be ready – in some kind of crazy reversal of the extended breastfeeding put down (“if they can ask for it they are too old”); it seems many parents go with a kind of “if they can’t ask for it, they are not ready” policy on potty training. I (mostly) disagree. I think you watch your baby and (much as you did for introducing food) you can follow the signs as to whether they are ready to go independently – and ECers will tell you they can communicate to you when they need to go, from birth or soon after. Anyway, if you let the process be baby-led (once you have followed the unspoken timing) children find their way to mastering a new aspect of their physical embodiment. This brings pride, joy and a sense of confidence and independence, as it all begins to click. It is empowering – or can be (on a good day)
  3. deepening the parent-child bond – I mentioned this earlier. Doing this kind of (late) EC-ish method meant I was pushed to become super attuned to my daughter’s needs. And I found myself developing what NinjaDad and I jokingly called my ‘spider senses’ whereby I often just ‘knew’ when she needed to go. I guess it was my unconscious making clever calculations based on how much she drank, how long it has been since her last pee and taking in subtle cues from changes in her body language… anyway, I was not consciously aware of how I knew, I just did. And then, of course, there were the occasional ‘ghost pees’, another phenomenon apparently well known among ECers whereby sometimes you have a vivid and very realistic sense that you are being peed on or indeed that you yourself need to pee – when in fact this is kind of like a premonition of your child’s need to go. Weird but fascinating. See what I mean? A new level of closeness and inter-connectedness developed.
  4. lessening the impact on the environment – less diapers to land fill or cloth diapers to wash and fewer wipes, so many fewer wipes! It is amazing how much cleaner using a potty is compared to diapers. Gone are 10-wipe-blow-outs. Most poos I just need to use one wipe, nowadays. Amazing, really!

On balance

Each to their own, I say. I have spoken to LOTS of mums about this, now, both in person and online. My conclusion is that there isn’t only one way to potty learn gently, in a child-centered manner.
This is a confusing subject, I find… I mean, I resonate and understand arguments from both sides of the potty learning debate. I agree with ECers and early potty trainers that since babies are born with a sensitivity and even a kind of instinct to be clean, it may well be the most respectful, empathic and responsive thing to get them used to the potty as soon as possible. After all, what would you want? Who wants to sit in pee or poop all day?
On the other hand, the ‘wait until they are ready’ and ‘follow the child’s lead’ arguments also make a lot of sense to me and is totally how I am in almost every other aspect of my child’s life. We dance, play and learn together, finding what works for BOTH of us in a timing that reflects her development, her ever unfolding curiosity and her needs.
Clearly the EC/early potty training logic won out on me, this time. Plus, I had seen some pretty adversarial examples of ‘late potty training’ that put me off that approach entirely while, at the same time, I kept meeting ECers who raved about the process and really seemed to get a kick out of it. So the examples in my life were guiding me this approach, somehow.
But since then, I have met gentle, responsive parents who chose to EC convinced that is the most child-centered way to go AND other equally connection-oriented parents who waited till their kids were ‘ready’, some of whose kids, in fact, never had a single accident, when they traded in their diapers for undies. And I have met AP or gentle parents who have chosen nearly any path in between – all of them coming from a place of love, compassion and trust.
Truly, I think there are many ways to go about this that can be empowering for both parent and child, bringing the two together. This was the method that worked for us, this time (so far, at least). For us it was the perfect compromise: as early as we could do it so that she could walk to the potty and manage the process herself, independently. Any earlier (we started around 20 months) and she might have needed more help and as is she could manage the whole process (walking to the potty, etc) herself… and I didn’t want to go any longer than I had to, on account of the number of (chlorine-free) disposable diapers we were getting through. She responded well and quickly took to it, in our view (though, as we say, it was not a perfectly smooth journey).
Having said all that, would I do it this way, again – start early (from say 18 months) and go diaper-free from day one? I am not sure. I will say, I have no regrets. This was the way that felt right for us with this, our first child… but I do have ‘no accident’ envy, from the parents who told me that was the result for them… Then again, honestly I have heard ‘no accident’ stories coming from all methods, including the three day method (no accidents after day two or three) AND I have heard lots of ‘many accident’ stories from all methods, too. So, really, my conclusion is that has more to do with the child and, dare I say it, their ‘readiness’ (though not necessarily in the T. Brazelton sense) and with how much they are driving and embracing the process than necessarily with the method or the parent’s approach. So, do it your way… or better yet, do it your child’s way, at a time that works for the child and the whole family (like probably not just before a new sibling comes or when they are stressed… but a time when you can all give this your caring attention for a little while).
So, would I do it this way, again? Depends on the baby… Did I enjoy and learn a lot out of it this time: heck YES!


potty training in 3 days?!… did it work?

Perseverance

I have white carpet – so you know I did not embark on this ‘bare-bottom, early potty training’ thing lightly. I researched the different options for potty learning for toddlers and this seemed the right one for us. Yes, it is intensive but that kind of full-on, go for broke approach works for me. I am very much that type of person: jump in with two feet, go all out and then take a break and focus all that energy on something else. Yep.  “I can totally do three very intense, non-stop, bottom-watching days if that means I am pretty much done after that”, I thought. Good thought, right?

It has been three weeks since we started this ‘3-day’ potty learning method (apparently I am not allowed to use the words’ 3-day potty training’ – see comments for details). I want to let you in to how it went for us. I want to write the post I was looking for before we started this method – a ‘warts-and-all, how it really happens’ post  – a post I could not find at the time. If you remember, this is a potty learning approach that promises that in three days your little one will get the hang of it and that in ten days to two weeks there will be few or no accidents. It is based on working with your toddler’s natural desire to be naked/diaper-free and is a gentle approach that does not use threats, shame or tangible rewards to bribe your child (more on that later) and it is said to work best on kids between 15 and 27 months of age. 

Here is a post in which I outline how this method works and why we felt it was for usNica (uh, still working on that nickname) was 19 months old when we started our 3-day intensive potty-learning kick-off weekend.

I have heard online from a few friends for whom this approach worked perfectly. This is the reality of where we are at, now:

  • We have been a diaper-free household for three weeks (technically we have been ‘day-diaper’-free for three weeks and have been completely diaper-free for over two weeks, now.)
  • Nica seems to be fully night trained and actually now sleeps bare-butt (accident-free). I was not expecting this. It just happened. On day two (!!!) her morning diaper which previously was always really, very full was completely empty. I thought it was a fluke and kept putting night-diapers on her for the first few days until I realised they kept being dry, so I decided to take the leap. We have been completely diaper-free, including for naps and night sleep (with no wake-ups for potty) since then.
  • She is 60 to 95% home-trained – meaning that if we stay home she gets between 6 and  9.5 out of every 10 pees in the potty (yes you can get only half a pee in the potty… trust me). It varies widely from day to day, though. The main ‘misses’ happen when she is stressed, tired or distracted – and to be fair there has been a lot going on, the last few weeks.
  • We have had very few poop-misplacement incidents (PMIs – hah). We have, over the last three weeks, had one or two but it is clearly much easier for her to recognise that a poo is coming and to want to get  it in the potty.
  • We can safely go out for short periods of time of up to an hour or two, wearing nothing but loose fitting trousers (no pull-ups, underpants or diapers), reasonably confident that there will be no accidents.
  • We can go out for longer periods of time, taking a potty with us and Nica will either tell/show us she needs to go (by tugging at her trousers and saying ‘off, off’ or by saying ‘potty’ or ‘pee-pee’) or she will go when I offer her the potty.
  • … However, we are yet to have a completely ‘spill’-free day (though we have come very close, a few times).
In other words, in three weeks she has shown that:
  1. She can hold it in overnight
  2. During the day, Nica can sense that the urge is coming and spontaneously walk to the potty and do her business and/or…
  3. She can communicate when she needs to go with a few seconds lead-in (30 seconds at most, I would say, still) so I can pull her trousers down and get her to the potty
  4. If she does start peeing somewhere other than the potty and NinjaDad or I spot it, she will stop midstream and hold it in until we get her over the potty
  5. She can pee when prompted (i.e. if I ask her to sit on the potty, she will and if there is a need, she will pee then)

… she can do all of those things but that doesn’t mean she always does… And so it goes. There are still good days and bad days. Today has been a great day. For most of her pees and for her daily poo she walked to the potty herself (spontaneously and unprompted) and did her thing and then often helped me go and flush it away, too. She also went, when prompted, in the potty while we were out (once in the boot of the car, once in a public toilet at a shopping center). She did have two small accidents: the first was when she was down for her nap, lying down but not asleep – it seems to be much harder for her to anticipate that a pee is coming when she is sitting or lying down; the other was when we just got home after going to the store – she said she needed the potty, I just couldn’t get her there in time… So, especially that last accident, actually doesn’t discourage me very much at all: after all she still knew it was coming and communicated it to me, even if I just couldn’t get her trousers off and move her to the potty quite quickly enough. We have been having more and more of these terrifically successful days – they are not 100% accident-free but I am still so proud of her EVERY time she goes in the potty, spontaneously of her own accord. It is just great.

There have also been days when she still demonstrates many of these skills (like walking to the potty when the urge comes, unprompted)  but mixed in there are some spectacular cases of her acting like she has never seen – or doesn’t want to see – a potty. Yeah, just as soon as I thought she was taking it all in her stride, she suddenly would refuse the potty when offered and then pee on the floor two minutes later or something like that. More distressing still, a few nights back she started yelling ‘no potty, no potty, no potty’ in her sleep… anxiety-dream?? That made me so sad. I’d like to think she was just processing this strange, new change in her daily habits. It is a big change. I mean, she also likes to take her bear to the potty – where he can poo, fart, pee (complete with sound effects) – and then she walks him off to the toilet to flush the pee away, wipe his bum and wash his hands. Adorable – and clearly another way of processing the shift in behaviour! But her night shenanigans made me wonder if she was more stressed about it than she is showing during the day?

Those times (refusals or anxiety dreams) had me wondering whether I should call the whole thing off? I want this process to feel right to Nica, too. It is not just about the goal (being diaper-free) it is also about how we get there and if she is struggling or I am stressed then is this really the right method for us, after all?

But the last two days it has all seemed so natural, so stress-free that it completely feels right again, too. We have got here with no threats, no bribes (cheerios or smarties?) and no shaming for mishaps. We have tried to keep it always as easy-going and ‘normal’ as possible. I did go through a phase (after a terrible day 5 of the process) of doing a bit of a ‘potty party’ and doing a (home-made) potty-song every time she peed or pooed in the potty, even the slightest bit… but I am an Alfie Kohn unconditional parenting afficionada and that wasn’t quite sitting right with me. So, now I have gone back to supporting the inherent intrinsic motivation for mastering this skill and I simply describe what is happening to her “you felt the urge to pee, you walked over and you peed” and then I rejoice and share in her happiness if she choses to ‘celebrate’ or I move on with her if she choses to treat it (rightly?) like the most natural thing in the world.  We have re-ditched the ‘good job’. And the rest of the time there is no pressure. If she says she doesn’t need to go I take her word for it – which puts less pressure on her and helps ensure she is in charge of the pace of this process. It is her process after all.

So, it hasn’t been smooth going. It hasn’t happened easily, in three days… but it is happening. We are diaper-free, she is going to the potty on her own, spontaneously, naturally and of her own volition and overall I am proud of us for making this transition earlier rather than later for her, for her confidence, hygiene and autonomy, for the environment and for us parents, too, as this promises to be easier in many ways in the long run (not least on our wallet). The three-week method is working just fine for us!